PERFORMANCE LAB™

Athletic Performance

Speed, power, agility, jumping and movement mechanics

Analyze athletic movement, identify performance limitations, and receive personalized recommendations for improving speed, power, balance, coordination and control.

7
Assessment Categories
32
Unique Assessments
6
Profile Dimensions
~60s
Report Speed
BUILD YOUR PROFILE

Build Your Athletic Performance Profile

Complete three foundational assessments to establish your baseline across Speed, Power, and Landing Control.

1
Acceleration Sprint
Speed
2
Countermovement Jump
Power
3
Single-Leg Landing
Landing Control
PERFORMANCE PROFILE

Six Dimensions of Athletic Performance

Speed
Acceleration and max velocity
Power
Vertical and horizontal force output
Agility
Change of direction and reactive movement
Landing Control
Deceleration and landing mechanics
Mobility
Joint range of motion and flexibility
Coordination
Multi-segment timing and rhythm

Video-based movements analyzed by AI that generate a Platinum Athletic Report with scores, strengths, opportunities, and recommended training.

Speed

Acceleration, max velocity, and sprint mechanics

Acceleration Sprint

Intermediate

Analyze drive-phase mechanics and force application from a standing start

Hip extension angleShin angle at push-offArm drive symmetry+1
Side view5–8 secondsSpeed

Maximum-Speed Sprint

Advanced

Evaluate top-speed mechanics, stride length, and stride frequency

Ground contact timeVertical oscillationStride length+1
Side view6–10 secondsSpeed

Sprint Start

Beginner

Assess first-step quickness and initial acceleration posture

Reaction postureFirst-step lengthForward lean angle+1
Side view3–5 secondsSpeed

Running Mechanics

Beginner

Full-stride running form analysis for efficiency and injury risk

CadenceTrunk leanArm drive+1
Side view10–15 seconds
SPORT INTEGRATION

Sport Reports Recommend Athletic Assessments

When a sport-specific report identifies a physical limitation, it recommends the exact Athletic Performance assessment to address it.

Football — Catching
Instability after the catch
Single-Leg Landing
Golf
Poor rotational sequencing
Rotational Medicine Ball Throw
Softball / Baseball
Limited force transfer
Rotational Medicine Ball Throw
Running
Poor braking control
Sprint-to-Stop
REPORT FLOW

From Assessment to Improvement

01
Upload Video
Record and upload your assessment
02
AI Analysis
Platinum Athletic Report generated
03
Platinum Lessons™
3 targeted training lessons
04
Reassessment
Track progress over time
GET STARTED

Build Your Athletic Performance Profile

Three foundational assessments. One comprehensive profile. Continuous improvement.

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